{"id":215963,"date":"2024-01-29T11:34:39","date_gmt":"2024-01-29T11:34:39","guid":{"rendered":"https:\/\/ans-nt.edu.pl\/?page_id=215963"},"modified":"2024-02-07T10:43:52","modified_gmt":"2024-02-07T10:43:52","slug":"kickboxing","status":"publish","type":"page","link":"https:\/\/ans-nt.edu.pl\/?page_id=215963","title":{"rendered":"Kickboxing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"215963\" class=\"elementor elementor-215963\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89d1e9b e-flex e-con-boxed e-con e-parent\" data-id=\"89d1e9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd6b00c e-flex e-con-boxed e-con e-child\" data-id=\"bd6b00c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-983a4a4 elementor-widget elementor-widget-text-editor\" data-id=\"983a4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zaj\u0119cia w ramach modu\u0142u wychowania fizycznego z kickboxingu s\u0105 przeznaczone dla student\u00f3w, kt\u00f3rzy chc\u0105 pozna\u0107 podstawy tej dyscypliny sportu. Zaj\u0119cia maj\u0105 charakter popularyzatorski i utylitarny. Uczestnicy podnosz\u0105 swoj\u0105 sprawno\u015b\u0107 fizyczn\u0105 niezb\u0119dn\u0105 do opanowania podstawowych technik ataku i obrony.<\/p><p>Studenci poznaj\u0105:<\/p><ul><li>bhp zaj\u0119\u0107 w sportach walki,<\/li><li>pozycje walki,<\/li><li>zasady poruszania si\u0119,<\/li><li>techniki obrony,<\/li><li>ciosy proste, sierpowe i podbr\u00f3dkowe,<\/li><li>kopni\u0119cie low-kick i front kick.<\/li><\/ul><p>Studentom realizuj\u0105cym zaj\u0119cia zostanie wypo\u017cyczony niezb\u0119dny sprz\u0119t do uprawiania kickboxingu. Studenci w swoim zakresie powinni zaopatrzy\u0107 si\u0119 w ochraniacz z\u0119b\u00f3w \u201eszcz\u0119k\u0119\u201d i banda\u017ce elastyczne lub ta\u015bmy bokserskie (wszystkie niezb\u0119dne informacje zostan\u0105 podane na pierwszych zaj\u0119ciach).<\/p><p>Zaj\u0119cia realizowane s\u0105 w sali sportowej ANS w Nowym Targu (T 0.32).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ccc9d6 e-flex e-con-boxed e-con e-child\" data-id=\"5ccc9d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5492e82 elementor-widget elementor-widget-image\" data-id=\"5492e82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-1024x684.webp\" class=\"attachment-large size-large wp-image-216002\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-1024x684.webp 1024w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-300x200.webp 300w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-768x513.webp 768w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg.webp 1504w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f86e2d0 e-flex e-con-boxed e-con e-parent\" data-id=\"f86e2d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92004e7 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"92004e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;4455c43&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;9c67765&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;26ce9ff&quot;},{&quot;_id&quot;:&quot;9c210f4&quot;,&quot;slide_title&quot;:&quot;Slide #4&quot;},{&quot;_id&quot;:&quot;2993170&quot;,&quot;slide_title&quot;:&quot;Slide #5&quot;},{&quot;_id&quot;:&quot;ea09534&quot;,&quot;slide_title&quot;:&quot;Slide #6&quot;},{&quot;_id&quot;:&quot;5361364&quot;,&quot;slide_title&quot;:&quot;Slide #7&quot;},{&quot;_id&quot;:&quot;de88e61&quot;,&quot;slide_title&quot;:&quot;Slide #8&quot;}],&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"karuzela\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a26ea93 e-flex e-con-boxed e-con e-child\" data-id=\"a26ea93\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-caeeb0c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"caeeb0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/wychowanie-fizyczne-z-edukacja-zdrowotna\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"1432\" height=\"954\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/wf_compressed.jpg.webp\" class=\"attachment-full size-full wp-image-216006\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/wf_compressed.jpg.webp 1432w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/wf_compressed.jpg-300x200.webp 300w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/wf_compressed.jpg-1024x682.webp 1024w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/wf_compressed.jpg-768x512.webp 768w\" sizes=\"(max-width: 1432px) 100vw, 1432px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/wychowanie-fizyczne-z-edukacja-zdrowotna\/\">Wychowanie fizyczne z edukacj\u0105 zdrowotn\u0105<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3d0031 e-flex e-con-boxed e-con e-child\" data-id=\"e3d0031\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bea9e92 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"bea9e92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/nordic-walking\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/nordic-walking_compressed.jpg.webp\" class=\"attachment-full size-full wp-image-216003\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/nordic-walking_compressed.jpg.webp 1440w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/nordic-walking_compressed.jpg-300x200.webp 300w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/nordic-walking_compressed.jpg-1024x683.webp 1024w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/nordic-walking_compressed.jpg-768x512.webp 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/nordic-walking\/\">Nordic walking<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a52f73f e-flex e-con-boxed e-con e-child\" data-id=\"a52f73f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b1dcd2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8b1dcd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/trening-silowy\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/trening-silowy_compressed.jpg.webp\" class=\"attachment-full size-full wp-image-216005\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/trening-silowy_compressed.jpg.webp 1000w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/trening-silowy_compressed.jpg-300x200.webp 300w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/trening-silowy_compressed.jpg-768x511.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/trening-silowy\/\">Trening si\u0142owy<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef41078 e-flex e-con-boxed e-con e-child\" data-id=\"ef41078\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6df01a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b6df01a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/wspinaczka\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/climbing_compressed.jpg.webp\" class=\"attachment-full size-full wp-image-215998\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/climbing_compressed.jpg.webp 1500w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/climbing_compressed.jpg-300x200.webp 300w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/climbing_compressed.jpg-1024x683.webp 1024w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/climbing_compressed.jpg-768x512.webp 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/wspinaczka\/\">Wspinaczka<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34e46cd e-flex e-con-boxed e-con e-child\" data-id=\"34e46cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15d6452 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"15d6452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/kickboxing\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1504\" height=\"1004\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg.webp\" class=\"attachment-full size-full wp-image-216002\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg.webp 1504w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-300x200.webp 300w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-1024x684.webp 1024w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/kickboxing_compressed.jpg-768x513.webp 768w\" sizes=\"(max-width: 1504px) 100vw, 1504px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/kickboxing\/\">Kickboxing<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401b44c e-flex e-con-boxed e-con e-child\" data-id=\"401b44c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82c291a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"82c291a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/zespolowe-gry-sportowe\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1021\" height=\"1503\" src=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/gry-zespolowe_compressed.jpg.webp\" class=\"attachment-full size-full wp-image-216001\" alt=\"\" srcset=\"https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/gry-zespolowe_compressed.jpg.webp 1021w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/gry-zespolowe_compressed.jpg-204x300.webp 204w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/gry-zespolowe_compressed.jpg-696x1024.webp 696w, https:\/\/ans-nt.edu.pl\/wp-content\/uploads\/2024\/01\/gry-zespolowe_compressed.jpg-768x1131.webp 768w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\"><a href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/zespolowe-gry-sportowe\/\">Zespo\u0142owe gry sportowe<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"7\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 8\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c4690 e-flex e-con-boxed e-con e-child\" data-id=\"43c4690\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-765cfd6 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"765cfd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div 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href=\"https:\/\/ans-nt.edu.pl\/student\/zaklad-wychowania-fizycznego-i-sportu\/plywanie\/\">P\u0142ywanie<\/a><\/h4><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Poprzedni\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Nast\u0119pny\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia w ramach modu\u0142u wychowania fizycznego z kickboxingu s\u0105 przeznaczone dla student\u00f3w, kt\u00f3rzy chc\u0105 pozna\u0107 podstawy tej dyscypliny sportu. Zaj\u0119cia maj\u0105 charakter popularyzatorski i utylitarny. Uczestnicy podnosz\u0105 swoj\u0105 sprawno\u015b\u0107 fizyczn\u0105 niezb\u0119dn\u0105 do opanowania podstawowych technik ataku i obrony. Studenci poznaj\u0105: bhp zaj\u0119\u0107 w sportach walki, pozycje walki, zasady poruszania si\u0119, techniki obrony, ciosy proste, sierpowe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":215926,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-215963","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kickboxing - ANS w Nowym Targu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ans-nt.edu.pl\/?page_id=215963\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kickboxing - ANS w Nowym Targu\" \/>\n<meta property=\"og:description\" content=\"Zaj\u0119cia w ramach modu\u0142u wychowania fizycznego z kickboxingu s\u0105 przeznaczone dla student\u00f3w, kt\u00f3rzy chc\u0105 pozna\u0107 podstawy tej dyscypliny sportu. 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